Ben smiling with a gym bag over his shoulder, in a black singlet and yellow shorts
Run coach · Content creator · Sydney

G'day, I'm Ben.

I've quit running more times than I'd like to admit. Turns out, slowing down was what finally made it stick.

Now I help everyday runners start, stay consistent and get faster without obsessing over pace.

I'm here to make running more accessible, sport more inclusive and fitness a little less intimidating.

Off the clock: sailing, photography, music and my Boston Terrier, Lady.

So, why are you here?

Or just say g'day