Three ways I can coach you.
Follow a plan on your own, have me write it for you, or start with the free tools and see where you're at.
Me, your watch, and a plan written for your week.
For the runner who wants a real coach on the other end. I write your training week by week, read every run, and change the plan when your life changes.
- Your plan written for you, week by week
- Delivered through TrainingPeaks to your watch
- I read every run and every message
- ISSA certified running coach
I wasn't born a runner.
I've quit running more times than I'd like to admit. Sign up for a race, go out too hard, legs like wet cardboard by week two, delete Strava by week three.
What finally stuck was slowing down and building a base. Then I spent years coaching other people to skip the failing part.
Off the clock: sailing, photography, music and my Boston Terrier, Lady, who logs more easy kilometres than most of my followers.
Say g'day.
Coaching, a training question, or just a hello. I'll get back to you within 2 business days.